A newsletter for outsiders by an outsider.

Welcome! We created this space as an extension of Sober App—a free app to help you discover freedom through sober living. Join our engaged and growing community—one in which everyone shares a common goal of of staying sober, one day at a time.

Sharing my journey of self-discovery and connection through writing. I'm a husband, dad to two girls, and living an (alcohol) free life.

categorically NOT a therapy newsletter, just a newsletter by a person who is also a therapist...but sometimes I do write about therapeutic concepts. I don't know--it's evolving?

Addiction recovery expert and author, Caroline Beidler, MSW explores facets of recovery like mental health, supporting loved ones with addiction, trauma, and more. Pull up a chair.

A place to practice living into our days by slowing down, exploring sobriety, and tapping into our collective creativity and curiosity.

My reflections from a life in sobriety....

For people who do language. Writing saved my life—so I teach writing as if it can save yours.

Feeding your hunger for a more beautiful, more nourishing life. Heart-sourced, no-bullsh*t guidance on body-mind-spirit wellness from a Doctor of Traditional Chinese Medicine.

A newsletter about writing & other things that make this life dear—from the poet, not the dame

Your life is a love story, just not the kind you think. An honest look at relationships, recovery, and writing from the bestselling author of We Are The Luckiest and Push Off from Here.

philosophical and practical advice for anyone who's ever looked into a mirror

Articles about personal transformation, inner peace, and relationships