True belonging has always been one of my greatest struggles.
Instead, I’ve been stuck wondering: How can I fit in? Will they like me? Will they accept me? Will they judge me?
The human brain registers social exclusion by using the same neurological pathways as it does to feel real, physical danger. The nervous system has evolved to want to be in safe rela…
Keep reading with a 7-day free trial
Subscribe to Unshattered Sobriety to keep reading this post and get 7 days of free access to the full post archives.